Session #1     G is for Goal Setting
Session #2     I is for Individuality
Session #3     R is for Respect
Session #4     L is for Lifestyle
Session #5     S is for Strength
Session #6     T is for Teamwork
Session #7     R is for Resilience
Session #8     O is for Optimism
Session #9     N is for Nutrition
Session #10   G is for Growth

*After each session, girls will earn a letter toward the spelling of Girlstrong. Upon completion of the program, all letters will be earned and a Girlstrong certificate and finishing award will be presented.